Cooking goal

Current Lv

→

Target Lv

Level 1 → 99 · 0.0% of the way

XP remaining13,034,431

Levels to gain98

Current XP0

Target XP13,034,431

Recommended training· from the OSRS Wiki

Fastest recommended route 1 → 99

Method	Levels	XP/hr	XP in range	Time
Poison karambwan (1-tick)P2P	1–30	—	13,363	—
Cooked karambwan (1-tick)P2P	30–99	464,000–950,000	13,021,068	18h

Estimated time to your goal on this route: 18h · excludes steps with no published rate (e.g. quests).

Other methods the Wiki lists

Method

Levels

XP/hr

Sardine

1–5

—

Herring

5–10

—

Mackerel

10–15

—

Redberry pie

10+

147,000

Trout

15–20

—

Pike

20–25

—

Meat pie

20+

207,000

Salmon

25–30

—

Mud pieP2P

29+

241,000

Tuna (AFK)

30–40

85,000–100,000

Cooked karambwan (AFK)P2P

30+

141,000–273,000

Apple pie

30+

245,000

Garden pieP2P

34+

260,000

Pizza (plain/base pizza)

35+

180,000

Lobster (AFK)

40–68

120,000–165,000

Fish pieP2P

47+

309,000

Trout (F2P, no-burn leveling)

50–58

—

Botanical pieP2P

52+

339,000

Salmon (F2P, no-burn leveling)

58–64

—

Mushroom pieP2P

60+

377,000

Tuna (F2P, no-burn leveling)

64–74

—

Swordfish (AFK)

68–80

165,000–200,000

Monkfish (AFK)P2P

68–80

165,000–200,000

Jug of wine

68+

470,000–490,000

Admiral pieP2P

70+

396,000

Dragonfruit pieP2P

73+

415,000

Lobster (F2P, no-burn leveling)

74–86

—

Shark (AFK)P2P

80–84

275,000–285,000

Anglerfish (AFK)P2P

84+

305,000–330,000

Wild pieP2P

85+

452,000

Swordfish (F2P, no-burn leveling)

86+

—

Manta ray (AFK)P2P

91+

285,000–300,000

Summer pieP2P

95+

490,000

Methods, level ranges and XP/hr rates are from the OSRS Wiki training guides. XP/hr are the Wiki's estimates and vary with your setup.

Cost per XP by method · 17 recommended of 189

Hide locked Show all methods

Method	Lv	XP each	Actions	Materials to goal	Total cost	Cost / XP
ShrimpsCheapest	1	30	434,482	434,482× Raw shrimps	11.30m	1
Trout	15 🔒	70	186,207	186,207× Raw trout	8.19m	1
Salmon	25 🔒	90	144,828	144,828× Raw salmon	4.63m	0
Tuna	30 🔒	100	130,345	130,345× Raw tuna	5.21m	0
Cooked karambwanP2P	30 🔒	190	68,603	68,603× Raw karambwan	12.97m	1
Jug of wine	35 🔒	200	65,173	65,173× Jug of water, 65,173× Grapes	4.63m	0
Lobster	40 🔒	120	108,621	108,621× Raw lobster	14.12m	1
Swordfish	45 🔒	140	93,104	93,104× Raw swordfish	18.90m	1
Botanical pieP2P	52 🔒	180	72,414	72,414× Uncooked botanical pie	164.09m	13
MonkfishP2P	62 🔒	150	86,897	86,897× Raw monkfish	7.56m	1
Admiral pieP2P	70 🔒	210	62,069	62,069× Pot of flour, 62,069× Jug of water, 62,069× Pie dish, 62,069× Salmon, 62,069× Tuna, 62,069× Potato	13.47m	1
Dragonfruit pieP2P	73 🔒	220	59,248	59,248× Uncooked dragonfruit pie	107.95m	8
SharkP2P	80 🔒	210	62,069	62,069× Raw shark	36.93m	3
AnglerfishP2P	84 🔒	230	56,672	56,672× Raw anglerfish	65.06m	5
Wild pieP2P	85 🔒	240	54,311	54,311× Raw wild pie	171.41m	13
Manta rayP2P	91 🔒	216.2	60,289	60,289× Raw manta ray	52.39m	4
Summer pieP2P	95 🔒	260	50,133	50,133× Raw summer pie	90.09m	7

Material costs use live Grand Exchange prices. Grey rows are above your current level.

Game data on this page comes from the OSRS Wiki: Cooking training, used under CC BY-NC-SA 3.0.